Men Heptathlon Shot Put Record Time/mark Date Name OUA Meet: 5626 2016 James Turner--Toronto USports: 4922 -- PL Name Best Rnd1 Rnd2 Rnd3 1 Emode Mark Guelph 11.63 F 11.43 11.63 2 Evans Ryan Western 11.07 9.91 11.07 10.77 3 Fennell Sam Western 10.78 10.15 10.23 10.78 4 Makinde Tolu Ottawa 10.44 10.44 F F 5 Benn Ross Windsor 10.15 9.64 9.00 10.15